
At 65, Can I Improve My Brain Function in 3 Months?
In this video, the speaker begins a structured 3-month self-experiment using a transcranial photobiomodulation device (Neuronic Light) to enhance brain function. The goal is to test the efficacy of near-infrared light (1070 nm) in crossing the blood-brain barrier.
Background and Technology
- Photobiomodulation uses light therapy to boost cellular energy production. The device emits near-infrared light at 1070 nm, which penetrates deeper into bone and tissue than shorter wavelengths.
- The mechanism: Light photons are absorbed by the cytochrome C oxidase enzyme in mitochondria, increasing ATP production. Concurrently, nitric oxide is released, improving blood flow and oxygen supply.
Study Protocol
- Duration: 12 weeks with daily sessions 6 days a week.
- Morning: 10 minutes Glow protocol (100% intensity, continuous wave) for general cellular health, followed by 6 minutes Focus protocol (70%, 40 Hz pulse) for cognitive sharpness.
- Evening: 9 minutes Peace protocol (20%, 10 Hz pulse) for relaxation.
- Measurements: Objective tests using Aura Ring (sleep quality, heart rate variability), Cambridge Brain Sciences (cognitive performance), and a homemade mood scale.
Expectations
- Month 1: Improvement in deep sleep stages and morning alertness.
- Month 2: Sharper focus and more stable mood.
- Month 3: Sustained energy, stable circadian rhythms, and better cognitive test scores.
Note: The speaker is an affiliate of the company but was not paid for the video. A detailed review will follow after the experiment.






